Intrusive Thinking: You Do Not Own Me.
Exposing my illogical fear.
Published in
3 min readApr 11, 2022
It is vivid.. It feels so real.
My body tense with the anxiety..
Frozen in fear.
My psychiatrist called it “intrusive thinking”
Intrusive thoughts are thoughts that seem to become stuck in your mind. They can cause distress, since the nature of the…